Ways to Enjoy Life (Anusha Madarapu)

The “Every Day Mindset” is a simple, yet extremely powerful, way in which to live your life. What is this mindset? Put simply, it is a mindset that remembers that this day you are currently living will only ever happen once, and it, therefore, encourages you to make the most of it. It is not about recklessly living life as if there is no tomorrow. The future is important to plan for, but it is important not to obsess about it to the extent that you neglect the present.

some simple scientifically proven ways to live life to the fullest are :

  1. Yoga
  2. Sleep more
  3. Travel